Month: May 2023

Discovering Wellness - Episode 04
Discovering Wellness (Videos)

Discovering Wellness (Episode 04) – Integrating wellness initiatives with corporate culture.

Gain insights from Vinay’s expertise and experience, and learn how to create a workplace that prioritises well-being, productivity, and meaningful human connections.

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Discovering Wellness - Episode 03
Discovering Wellness (Videos)

Discovering Wellness (Episode 03) – Practical strategies to improve wellness in the workplace.

EPISODE – 03 In the third episode of “Discovering Wellness,” we have the privilege of speaking with Chris Freer, the Managing Director of Upbeat Life CIC and a Mindset and Lifestyle Coach. Prepare to be inspired as we delve into Chris’s remarkable journey of overcoming his own “incurable” condition of multiple sclerosis through the deployment […]

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Discovering Wellness - Episode 02
Discovering Wellness (Videos)

Discovering Wellness (Episode 02) – Exploring the impact of wellness and stress issues on productivity

Explore the impact of wellness and stress issues on productivity, not only in the manufacturing industry but across various sectors as well.

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Discovering Wellness
Discovering Wellness (Videos)

Discovering Wellness (Episode 01) – The concept of wellness as an integral part of oneself.

EPISODE – 01 In the inaugural episode of “Discovering Wellness,” we delve into the concept of wellness as an integral part of oneself. Our guest, Ms.Sadhana Rao is the Co-founder of the Wellness Seekers Academy and is a seasoned executive with extensive experience in corporate wellness. She shares valuable insights on the importance of timely […]

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