Month: June 2023

Discovering Wellness - Special Episode
Discovering Wellness (Videos)

Discovering Wellness (Episode 06) – A fascinating journey on the path of holistic wellness and the founding of the Wellness Seekers Academy.

Delve into the importance of Holistic Wellness in every individual’s life. Explore how these dimensions play a crucial role in achieving overall well-being and balance. Discover the secrets to nurturing each dimension and unlocking your full potential

Read More
Personal Wellbeing Series - Article 01
Personal Wellbeing

Personal Wellbeing – 01. The Importance of Self-Care and How to Prioritise It.

You deserve the time and attention you dedicate to your own well-being. Make self-care a priority, and watch as it positively impacts all areas of your life.

Read More
Personal Wellbeing Series - Introduction
Personal Wellbeing

Personal Wellbeing – Intro. Nurturing a Life of Balance, Health, and Happiness.

The Personal Wellbeing Series is your gateway to a life of balance, health, and happiness. Through a variety of topics and insights, this series aims to empower you to prioritize your well-being and make positive changes in your life.

Read More
Discovering Wellness - Episode 06
Discovering Wellness (Videos)

Discovering Wellness (Episode 06) – Navigating Challenges and Building Resilient Teams.

The role of purpose alignment, psychological safety, and self-mastery in building more robust and resilient teams, ensuring their well-being and success in the long run.

Read More
Employee Wellness - 04
Employee Wellness

The role of good nutrition in maintaining overall health.

By supporting healthy eating habits, employers can promote the overall well-being of their employees.

Read More
Discovering Wellness - Episode 05
Discovering Wellness (Videos)

Discovering Wellness (Episode 05) – How to bring wellness into the culture of your company.

Uncover strategies for bringing wellness into the culture of your company, Hear Chavi talk about the challenges and obstacles that organizations encounter when implementing wellness programs.

Read More