Day: May 20, 2023

Discovering Wellness - Episode 03
Discovering Wellness (Videos)

Discovering Wellness (Episode 03) – Practical strategies to improve wellness in the workplace.

EPISODE – 03 In the third episode of “Discovering Wellness,” we have the privilege of speaking with Chris Freer, the Managing Director of Upbeat Life CIC and a Mindset and Lifestyle Coach. Prepare to be inspired as we delve into Chris’s remarkable journey of overcoming his own “incurable” condition of multiple sclerosis through the deployment […]

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