Wellbeing Without Borders – Spreading Wellness Globally (PW-32)
Our online courses on holistic wellness have reached over 54 countries, helping individuals transform their lives through practical insights, structured learning, and self-assessments.
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The Agewise Development of Life Skills (PW-27)
The skills and relationships we cultivate throughout life have a direct impact on our capacity to manage stress and foster emotional resilience.
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Your Holistic Wellness is within your reach.
Over time, we have shared many inputs and insights on the importance of mental health and how it affects holistic wellness – through the 8 dimensions of wellness. The crux of the matter is that despite being aware and understanding the various aspects that influence our Holistic Wellness, we still choose to be complacent and […]
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Your Social Relationships & Your Holistic Wellness.
In our series of articles on Mental Health & Wellness, we are going to explore yet another essential aspect, which affects us in a big way. At times, we may not even realise the significance of this aspect and may tend to ignore it. However, consciously or unconsciously, it has a far-reaching impact on the […]
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