Do you take Humour to work? (PW – 19)
Explore the various benefits of humour in management, including its ability to reduce stress, enhance communication, foster creativity, and strengthen team cohesion and wellbeing.
Read MoreDid You Know Your Ideas Can Transform Your Wellbeing? (PW – 18)
- Ajay Mahajan
- March 26, 2024
- career
- entrepreneurship
- Startups
- wellbeing
- wellness
- wellnessseekers
If you have a bold idea burning within you, don’t let fear or uncertainty hold you back.
Read MoreBreaking Free: Overcoming the Fear of Judgment (PW – 17)
“What will people think?” is a subliminal question that often goes unspoken yet exerts a powerful influence on our thoughts and actions:
Read MorePersonal Wellbeing – 16. Unleashing the Power of Passion: How Pursuing Our Dreams Can Transform Our Wellbeing.
- Ajay Mahajan
- March 13, 2024
- entrepreneurship
- mentalhealth
- Startups
- wellbeing
- wellness
Our passions are not mere whims; they are the essence of our individuality and a key to our wellbeing.
Read MorePersonal Wellbeing – 15. Unmasking the Self: The Journey Towards Authentic Self-Reflection and Growth?
- Ajay Mahajan
- March 6, 2024
- mentalhealth
- wellbeing
- wellness
- wellnessseekers
Do we have the courage to be ourselves in a world that often demands conformity?
Read MorePersonal Wellbeing – 14. Want to Design Your Life?
- Ajay Mahajan
- February 28, 2024
- mentalhealth
- wellbeing
- wellness
- wellnessseekers
Designing your ideal life is a deeply personal and transformative journey—one that requires courage, creativity, and self-awareness.
Read MorePersonal Wellbeing – 13. What if Happiness was a Currency?
- Ajay Mahajan
- February 9, 2024
- mentalhealth
- wellbeing
- wellness
- wellnessseekers
The concept of happiness as currency offers a compelling vision for a more equitable, compassionate, and joyful world as well as personal wellbeing.
Read MorePersonal Wellbeing – 12. What went wrong? A case for parenting for failure.
- Ajay Mahajan
- February 6, 2024
- mentalhealth
- wellbeing
- wellness
- wellnessseekers
There is a dire necessity to instill in individuals, especially children, not only a drive for success but also the skills to handle setbacks and challenges for their overall wellbeing.
Read MorePersonal Wellbeing – 11. Reclaiming Your Edge: A Cheetah’s Wisdom on Wellness
- Ajay Mahajan
- January 25, 2024
- mentalhealth
- wellbeing
- wellness
Once, you were a cheetah, the epitome of speed and precision, hunting for big game in the vast savannah. But life has its twists and turns, and now the thrill of the hunt is a distant memory. Rediscover the thrill of the hunt—the hunt for your own wellness.
Read MorePersonal Wellbeing – 10. Prioritizing Holistic Health & Wellbeing for You and Your Family in 2024.
- Ajay Mahajan
- January 25, 2024
- mentalhealth
- wellbeing
- wellness
- wellnessseekers
Explore the significance of prioritizing holistic health and wellbeing in the new year.
Read MorePersonal Wellbeing – 09. The Art of Setting Boundaries: Protecting Your Mental Health
- Ajay Mahajan
- December 6, 2023
- mentalhealth
- wellbeing
- wellness
- wellnessseekers
Emotional intelligence is not a static trait but a dynamic skill that can be nurtured and developed throughout life. By embracing self-awareness, regulating emotions, and fostering empathetic connections, you embark on a journey of profound personal wellbeing and growth.
Read MorePersonal Wellbeing – 08. The Art of Setting Boundaries: Protecting Your Mental Health.
- Ajay Mahajan
- November 29, 2023
- mentalhealth
- wellbeing
- wellness
- wellnessseekers
The art of setting boundaries is a continual process of self-discovery, assertiveness, and self-care. A critical aspect of personal wellbeing, it involves understanding your needs, communicating them effectively, and maintaining the courage to uphold them.
Read MorePersonal Wellbeing – 07. Boosting Your Energy Levels: Tips for Overcoming Fatigue.
- Ajay Mahajan
- November 23, 2023
- mentalhealth
- wellbeing
- wellness
- wellnessseekers
Overcoming fatigue is a holistic process that involves addressing various aspects of your lifestyle, and personal wellbeing, and seeking professional help when needed.
Read MorePersonal Wellbeing – 06. Strategies for Managing Anxiety in Everyday Life.
- Ajay Mahajan
- November 14, 2023
- mentalhealth
- wellbeing
- wellness
- wellnessseekers
Managing anxiety in everyday life is a multifaceted endeavour that requires a holistic approach. By integrating lifestyle changes, cognitive-behavioural strategies, and seeking support when needed, individuals can effectively navigate anxiety and cultivate a greater sense of personal wellbeing.
Read MorePersonal Wellbeing – 05. Human Consciousness and Holistic Wellbeing.
- Ajay Mahajan
- October 17, 2023
- mentalhealth
- wellbeing
- wellness
- wellnessseekers
The profound connection between human consciousness and holistic well-being highlights the intricate interplay between our inner world and our physical and emotional health.
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