{"id":299,"date":"2023-07-18T06:43:11","date_gmt":"2023-07-18T06:43:11","guid":{"rendered":"http:\/\/wellnessseekersacademy.com\/blog\/?p=299"},"modified":"2023-07-18T06:43:11","modified_gmt":"2023-07-18T06:43:11","slug":"discovering-wellness-episode-10-explore-the-transformative-power-of-gratitude","status":"publish","type":"post","link":"https:\/\/wellnessseekersacademy.com\/blog\/discovering-wellness-series\/discovering-wellness-episode-10-explore-the-transformative-power-of-gratitude\/","title":{"rendered":"Discovering Wellness (Episode 10) \u2013 Explore the transformative power of gratitude."},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Discovering Wellness - Episode 10\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/2TgKczu8ngA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>In the tenth episode of &#8220;Discovering Wellness,&#8221; we engage in an enlightening conversation with Geetha Krishnan, an international Trainer and the Founder of Gratitude Leadership. Join us as we explore the transformative power of gratitude, not just as a polite practice, but as a powerful tool for building organizational wellness when used by leaders.<\/p>\n\n\n\n<p>Geetha emphasizes that gratitude plays a significant role in fostering well-being within organizations, and when employed as a leadership tool, it can have a profound impact on team dynamics and overall productivity. Discover how leaders can incorporate gratitude into their leadership approach to creating a positive and empowering work environment.<\/p>\n\n\n\n<p>Furthermore, Geetha introduces us to complementary movement-based forms of well-being, such as dance, which highlight the crucial role of emotions as key drivers for leaders. She shares insights on how gentle and intentional movements, such as a gentle PAT (Pause, Assess, Transform), can effectively change one&#8217;s state and influence leadership behaviour.<\/p>\n\n\n\n<p>Join us for this thought-provoking episode of &#8220;Discovering Wellness&#8221; as we explore the significance of gratitude as a leadership tool and the integration of complementary movement-based forms of well-being. Gain practical insights from Geetha Krishnan on fostering a workplace culture of gratitude and emotional awareness. Get ready to transform your approach to leadership and unlock new possibilities for organizational wellness and success.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gain practical insights on fostering a culture of gratitude and emotional awareness in the workplace to affect employee wellness. <\/p>\n","protected":false},"author":2,"featured_media":300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[69],"tags":[25,10,14,7,12,9,6,11,8,13],"class_list":["post-299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-discovering-wellness-series","tag-career","tag-corporatewellness","tag-employeewellbeing","tag-employeewellness","tag-humanresources","tag-mentalhealth","tag-wellbeing","tag-wellness","tag-wellnessseekers","tag-workplacewellness","eq-blocks"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/wellnessseekersacademy.com\/blog\/wp-json\/wp\/v2\/posts\/299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnessseekersacademy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellnessseekersacademy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellnessseekersacademy.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnessseekersacademy.com\/blog\/wp-json\/wp\/v2\/comments?post=299"}],"version-history":[{"count":1,"href":"https:\/\/wellnessseekersacademy.com\/blog\/wp-json\/wp\/v2\/posts\/299\/revisions"}],"predecessor-version":[{"id":301,"href":"https:\/\/wellnessseekersacademy.com\/blog\/wp-json\/wp\/v2\/posts\/299\/revisions\/301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnessseekersacademy.com\/blog\/wp-json\/wp\/v2\/media\/300"}],"wp:attachment":[{"href":"https:\/\/wellnessseekersacademy.com\/blog\/wp-json\/wp\/v2\/media?parent=299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellnessseekersacademy.com\/blog\/wp-json\/wp\/v2\/categories?post=299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnessseekersacademy.com\/blog\/wp-json\/wp\/v2\/tags?post=299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}